Vitamin D in Infant formula, NESTLE, GOOD START SOY, with DHA and ARA, liquid concentrate

2.0 µg

13% of the RDA for adult men (15 µg) · UL: 63 µg

Also high in Vitamin E > 88% Calcium > 87% Vitamin K > 81% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Macronutrients
Total Sugars 11.7 g
> 73%
Fats
Total Fat 6.7 g
> 55%
of which Saturated Fat 2.9 g
> 62%
Vitamins
Vitamin E 1.9 mg
> 88%
Vitamin K 11.9 µg
> 81%
Vitamin C 15.9 mg
> 74%
Folate 36.0 µg
> 72%
Choline 31.8 mg
> 53%
Minerals
Calcium 139.0 mg
> 87%
Iron 2.4 mg
> 73%
Copper 0.1 mg
> 58%
Zinc 1.2 mg
> 53%

Top sources of Vitamin D

Fish oil, cod liver 250.0 µg Mushrooms, brown, italian, or crimini, exposed to ultraviolet light, raw 31.9 µg Mushrooms, portabella, exposed to ultraviolet light, raw 28.4 µg Mushrooms, maitake, raw 28.1 µg Fish, halibut, Greenland, raw 27.4 µg Mushroom, white, exposed to ultraviolet light, raw 26.2 µg Fish, mackerel, salted 25.2 µg Fish, carp, raw 24.7 µg Fish, eel, mixed species, raw 23.3 µg Salmon, sockeye, canned, drained solids, without skin and bones 21.5 µg
See full Vitamin D rankings
Vitamin D in foods Infant formula, NESTLE, GOOD START SOY, with DHA and ARA, liquid concentrate Per 100g · USDA FoodData Central