Vitamin D in Pork sausage, link/patty, fully cooked, unheated

1.2 µg

8% of the RDA for adult men (15 µg) · UL: 63 µg

Also high in Total Fat > 95% Saturated Fat > 94% Sodium > 92% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Macronutrients
Protein 13.5 g
> 59%
Fats
Total Fat 37.3 g
> 95%
of which Saturated Fat 12.1 g
> 94%
Omega-3 (ALA) 0.2 g
> 82%
Vitamins
Thiamine (B1) 0.2 mg
> 77%
Vitamin E 0.7 mg
> 70%
Niacin (B3) 6.2 mg
> 61%
Vitamin K 3.7 µg
> 61%
Choline 45.2 mg
> 60%
Pantothenic Acid (B5) 0.6 mg
> 60%
Riboflavin (B2) 0.2 mg
> 53%
Minerals
Sodium 810.0 mg
> 92%
Selenium 20.3 µg
> 65%
Zinc 1.4 mg
> 57%
Phosphorus 164.0 mg
> 52%

Top sources of Vitamin D

Fish oil, cod liver 250.0 µg Mushrooms, brown, italian, or crimini, exposed to ultraviolet light, raw 31.9 µg Mushrooms, portabella, exposed to ultraviolet light, raw 28.4 µg Mushrooms, maitake, raw 28.1 µg Fish, halibut, Greenland, raw 27.4 µg Mushroom, white, exposed to ultraviolet light, raw 26.2 µg Fish, mackerel, salted 25.2 µg Fish, carp, raw 24.7 µg Fish, eel, mixed species, raw 23.3 µg Salmon, sockeye, canned, drained solids, without skin and bones 21.5 µg
See full Vitamin D rankings Meats rankings
Vitamin D in foods Pork sausage, link/patty, fully cooked, unheated Per 100g · USDA FoodData Central