Vitamin K in Asparagus, canned, drained solids

41.3 µg

34% of the AI for adult men (120 µg)

Also high in Folate > 86% Vitamin E > 82% Vitamin C > 77% Full food profile

All tracked nutrients in this food

Nutrient	Per 100g	Percentile
Vitamins
Folate	96.0 µg	> 86%
Vitamin E	1.2 mg	> 82%
Vitamin C	18.4 mg	> 77%
Minerals
Sodium	287.0 mg	> 71%
Iron	1.8 mg	> 62%
Manganese	0.2 mg	> 60%
Copper	0.1 mg	> 52%

Top sources of Vitamin K