Vitamin K in Babyfood, dessert, blueberry yogurt, strained

13.3 µg

11% of the AI for adult men (120 µg)

Also high in Vitamin B6 > 77% Total Sugars > 76% Vitamin C > 70% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Macronutrients
Carbohydrate 17.1 g
> 51%
of which Sugars 13.6 g
> 76%
Vitamins
Vitamin B6 0.4 mg
> 77%
Vitamin C 12.4 mg
> 70%
Vitamin E 0.4 mg
> 55%
Minerals
Calcium 25.0 mg
> 55%

Top sources of Vitamin K

Spices, sage, ground 1714.5 µg Spices, thyme, dried 1714.5 µg Spices, basil, dried 1714.5 µg Parsley, fresh 1640.0 µg Spices, coriander leaf, dried 1359.5 µg Spices, parsley, dried 1359.5 µg Amaranth leaves, raw 1140.0 µg Chard, swiss, raw 830.0 µg Spices, poultry seasoning 805.4 µg Dandelion greens, raw 778.4 µg
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Vitamin K in foods Babyfood, dessert, blueberry yogurt, strained Per 100g · USDA FoodData Central