Vitamin K in Blackberries, raw
19.8 µg
17% of the AI for adult men (120 µg)
All tracked nutrients in this food
| Nutrient | Per 100g | Percentile |
|---|---|---|
| Macronutrients | ||
| Dietary Fiber | 5.3 g | |
| Total Sugars | 4.9 g | |
| Vitamins | ||
| Vitamin E | 1.2 mg | |
| Vitamin C | 15.4 mg | |
| Folate | 25.0 µg | |
| Minerals | ||
| Manganese | 0.9 mg | |
| Copper | 0.1 mg | |