Vitamin K in Broccoli, frozen, chopped, unprepared

81.1 µg

68% of the AI for adult men (120 µg)

Also high in Vitamin C > 94% Vitamin E > 82% Folate > 81% Full food profile

All tracked nutrients in this food

Nutrient	Per 100g	Percentile
Macronutrients
Dietary Fiber	3.0 g	> 64%
Vitamins
Vitamin C	56.4 mg	> 94%
Vitamin E	1.2 mg	> 82%
Folate	67.0 µg	> 81%
Minerals
Calcium	56.0 mg	> 72%
Manganese	0.3 mg	> 72%

Top sources of Vitamin K