Vitamin K in Cake, boston cream pie, commercially prepared

3.1 µg

3% of the AI for adult men (120 µg)

Also high in Total Sugars > 90% Thiamine (B1) > 87% Riboflavin (B2) > 76% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Macronutrients
Carbohydrate 42.9 g
> 73%
of which Sugars 36.1 g
> 90%
Fats
Total Fat 8.5 g
> 61%
of which Saturated Fat 2.4 g
> 57%
Vitamins
Thiamine (B1) 0.4 mg
> 87%
Riboflavin (B2) 0.3 mg
> 76%
Folate 18.0 µg
> 58%
Minerals
Sodium 254.0 mg
> 69%
Calcium 23.0 mg
> 52%

Top sources of Vitamin K

Spices, sage, ground 1714.5 µg Spices, thyme, dried 1714.5 µg Spices, basil, dried 1714.5 µg Parsley, fresh 1640.0 µg Spices, coriander leaf, dried 1359.5 µg Spices, parsley, dried 1359.5 µg Amaranth leaves, raw 1140.0 µg Chard, swiss, raw 830.0 µg Spices, poultry seasoning 805.4 µg Dandelion greens, raw 778.4 µg
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Vitamin K in foods Cake, boston cream pie, commercially prepared Per 100g · USDA FoodData Central