Vitamin K in Cake, cheesecake, commercially prepared

4.4 µg

4% of the AI for adult men (120 µg)

Also high in Saturated Fat > 91% Total Fat > 87% Total Sugars > 83% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Macronutrients
Carbohydrate 25.5 g
> 64%
of which Sugars 21.8 g
> 83%
Fats
Total Fat 22.5 g
> 87%
of which Saturated Fat 9.9 g
> 91%
Vitamins
Vitamin E 0.6 mg
> 65%
Folate 20.0 µg
> 61%
Choline 45.9 mg
> 60%
Pantothenic Acid (B5) 0.6 mg
> 60%
Riboflavin (B2) 0.2 mg
> 58%
Vitamin D 0.5 µg
> 56%
Minerals
Sodium 438.0 mg
> 80%
Calcium 51.0 mg
> 69%
Manganese 0.1 mg
> 56%

Top sources of Vitamin K

Spices, sage, ground 1714.5 µg Spices, thyme, dried 1714.5 µg Spices, basil, dried 1714.5 µg Parsley, fresh 1640.0 µg Spices, coriander leaf, dried 1359.5 µg Spices, parsley, dried 1359.5 µg Amaranth leaves, raw 1140.0 µg Chard, swiss, raw 830.0 µg Spices, poultry seasoning 805.4 µg Dandelion greens, raw 778.4 µg
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Vitamin K in foods Cake, cheesecake, commercially prepared Per 100g · USDA FoodData Central