Vitamin K in Candies, carob, unsweetened

7.7 µg

6% of the AI for adult men (120 µg)

Also high in Saturated Fat > 99% Calcium > 95% Potassium > 94% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Macronutrients
Carbohydrate 56.3 g
> 80%
of which Sugars 34.1 g
> 89%
Dietary Fiber 3.8 g
> 72%
Fats
Total Fat 31.4 g
> 93%
of which Saturated Fat 29.0 g
> 99%
Vitamins
Vitamin E 1.6 mg
> 86%
Pantothenic Acid (B5) 0.8 mg
> 75%
Folate 21.0 µg
> 63%
Thiamine (B1) 0.1 mg
> 59%
Riboflavin (B2) 0.2 mg
> 53%
Minerals
Calcium 303.0 mg
> 95%
Potassium 633.0 mg
> 94%
Magnesium 36.0 mg
> 79%
Zinc 3.5 mg
> 79%
Copper 0.2 mg
> 78%
Sodium 107.0 mg
> 58%
Manganese 0.1 mg
> 56%

Top sources of Vitamin K

Spices, sage, ground 1714.5 µg Spices, thyme, dried 1714.5 µg Spices, basil, dried 1714.5 µg Parsley, fresh 1640.0 µg Spices, coriander leaf, dried 1359.5 µg Spices, parsley, dried 1359.5 µg Amaranth leaves, raw 1140.0 µg Chard, swiss, raw 830.0 µg Spices, poultry seasoning 805.4 µg Dandelion greens, raw 778.4 µg
See full Vitamin K rankings
Vitamin K in foods Candies, carob, unsweetened Per 100g · USDA FoodData Central