Carbohydrate in Candies, carob, unsweetened
56.3 g
43% of the RDA for adult men (130 g) , 43% of the RDA for adult women (130 g)
of which Sugars: 34.1g
All tracked nutrients in this food
| Nutrient | Per 100g | Percentile |
|---|---|---|
| Macronutrients | ||
| Total Sugars | 34.1 g | |
| Dietary Fiber | 3.8 g | |
| Fats | ||
| Total Fat | 31.4 g | |
| of which Saturated Fat | 29.0 g | |
| Vitamins | ||
| Vitamin E | 1.6 mg | |
| Vitamin K | 7.7 µg | |
| Pantothenic Acid (B5) | 0.8 mg | |
| Folate | 21.0 µg | |
| Thiamine (B1) | 0.1 mg | |
| Riboflavin (B2) | 0.2 mg | |
| Minerals | ||
| Calcium | 303.0 mg | |
| Potassium | 633.0 mg | |
| Magnesium | 36.0 mg | |
| Zinc | 3.5 mg | |
| Copper | 0.2 mg | |
| Sodium | 107.0 mg | |
| Manganese | 0.1 mg | |