Vitamin K in Candies, TOBLERONE, milk chocolate with honey and almond nougat

19.4 µg

16% of the AI for adult men (120 µg)

Also high in Saturated Fat > 97% Total Sugars > 96% Total Fat > 91% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Macronutrients
Carbohydrate 61.2 g
> 83%
of which Sugars 55.7 g
> 96%
Dietary Fiber 2.5 g
> 57%
Fats
Total Fat 28.6 g
> 91%
of which Saturated Fat 17.1 g
> 97%
Vitamins
Vitamin E 1.8 mg
> 87%
Riboflavin (B2) 0.2 mg
> 69%
Choline 60.5 mg
> 67%
Minerals
Copper 0.3 mg
> 89%
Calcium 126.0 mg
> 86%
Magnesium 47.0 mg
> 84%
Manganese 0.4 mg
> 76%
Zinc 1.5 mg
> 58%
Iron 1.6 mg
> 57%
Potassium 260.0 mg
> 54%

Top sources of Vitamin K

Spices, sage, ground 1714.5 µg Spices, thyme, dried 1714.5 µg Spices, basil, dried 1714.5 µg Parsley, fresh 1640.0 µg Spices, coriander leaf, dried 1359.5 µg Spices, parsley, dried 1359.5 µg Amaranth leaves, raw 1140.0 µg Chard, swiss, raw 830.0 µg Spices, poultry seasoning 805.4 µg Dandelion greens, raw 778.4 µg
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Vitamin K in foods Candies, TOBLERONE, milk chocolate with honey and almond nougat Per 100g · USDA FoodData Central