Vitamin K in Cheese, Mexican blend
2.5 µg
2% of the AI for adult men (120 µg)
All tracked nutrients in this food
| Nutrient | Per 100g | Percentile |
|---|---|---|
| Macronutrients | ||
| Protein | 23.5 g | |
| Fats | ||
| Total Fat | 32.1 g | |
| of which Saturated Fat | 16.1 g | |
| Vitamins | ||
| Riboflavin (B2) | 0.3 mg | |
| Niacin (B3) | 6.0 mg | |
| Vitamin D | 0.5 µg | |
| Vitamin B12 | 1.2 µg | |
| Folate | 13.0 µg | |
| Minerals | ||
| Calcium | 659.0 mg | |
| Phosphorus | 438.0 mg | |
| Sodium | 607.0 mg | |
| Zinc | 3.0 mg | |
| Magnesium | 25.0 mg | |
| Selenium | 15.0 µg | |
| Amino Acids | ||
| Tryptophan | 0.4 g | |
| Valine | 1.5 g | |
| Phenylalanine | 1.2 g | |
| Isoleucine | 1.4 g | |
| Leucine | 2.2 g | |
| Histidine | 0.7 g | |
| Methionine | 0.6 g | |
| Threonine | 0.9 g | |
| Lysine | 1.7 g | |