Vitamin K in Cheese, pasteurized process, American, fortified with vitamin D

3.7 µg

3% of the AI for adult men (120 µg)

All tracked nutrients in this food

Nutrient Per 100g Percentile
Macronutrients
Protein 18.1 g
> 67%
Fats
Total Fat 30.7 g
> 93%
of which Saturated Fat 18.1 g
> 97%
Omega-3 (ALA) 0.1 g
> 70%
Vitamins
Vitamin D 7.5 µg
> 95%
Vitamin E 0.8 mg
> 73%
Riboflavin (B2) 0.2 mg
> 68%
Vitamin B12 1.5 µg
> 59%
Minerals
Calcium 1045.0 mg
> 99%
Sodium 1671.0 mg
> 99%
Phosphorus 641.0 mg
> 98%
Fluoride 35.0 µg
> 70%
Zinc 2.5 mg
> 69%
Magnesium 26.0 mg
> 67%
Selenium 20.2 µg
> 65%
Amino Acids
Valine 1.2 g
> 75%
Phenylalanine 0.9 g
> 73%
Tryptophan 0.2 g
> 69%
Leucine 1.7 g
> 68%
Isoleucine 0.9 g
> 65%
Lysine 1.5 g
> 57%
Methionine 0.5 g
> 57%
Histidine 0.5 g
> 56%
Threonine 0.8 g
> 56%

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