NutrientNorms
Nutrients
Foods
Rankings
Intake
About
Home
Nutrients
Vitamin K
Chili, no beans, canned entree
Vitamin K
in
Chili, no beans, canned entree
2.2
µg
2%
of the AI for adult men (120 µg)
All foods
High
Top 50%
Also high in
Copper
> 78%
Sodium
> 78%
Manganese
> 70%
Full food profile
All tracked nutrients in this food
Filter nutrients
No nutrients found.
Nutrient
Per 100g
Percentile
Fats
Total Fat
7.1
g
> 56%
of which
Saturated Fat
2.3
g
> 55%
Vitamins
Vitamin E
0.6
mg
> 67%
Choline
42.2
mg
> 58%
Vitamin B12
1.0
µg
> 50%
Minerals
Copper
0.2
mg
> 78%
Sodium
411.0
mg
> 78%
Manganese
0.3
mg
> 70%
Iron
2.0
mg
> 66%
Calcium
30.0
mg
> 59%
Zinc
1.1
mg
> 51%
Top sources of Vitamin K
Spices, sage, ground
1714.5
µg
Spices, thyme, dried
1714.5
µg
Spices, basil, dried
1714.5
µg
Parsley, fresh
1640.0
µg
Spices, coriander leaf, dried
1359.5
µg
Spices, parsley, dried
1359.5
µg
Amaranth leaves, raw
1140.0
µg
Chard, swiss, raw
830.0
µg
Spices, poultry seasoning
805.4
µg
Dandelion greens, raw
778.4
µg