Vitamin K in Corn bran, crude

0.3 µg

0% of the AI for adult men (120 µg)

Also high in Dietary Fiber > 99% Carbohydrate > 98% Magnesium > 88% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Macronutrients
Dietary Fiber 79.0 g
> 99%
Carbohydrate 85.6 g
> 98%
Vitamins
Pantothenic Acid (B5) 0.6 mg
> 66%
Vitamin E 0.4 mg
> 57%
Minerals
Magnesium 64.0 mg
> 88%
Copper 0.2 mg
> 84%
Iron 2.8 mg
> 80%
Calcium 42.0 mg
> 66%
Selenium 16.5 µg
> 58%
Zinc 1.6 mg
> 58%
Manganese 0.1 mg
> 56%

Top sources of Vitamin K

Spices, sage, ground 1714.5 µg Spices, thyme, dried 1714.5 µg Spices, basil, dried 1714.5 µg Parsley, fresh 1640.0 µg Spices, coriander leaf, dried 1359.5 µg Spices, parsley, dried 1359.5 µg Amaranth leaves, raw 1140.0 µg Chard, swiss, raw 830.0 µg Spices, poultry seasoning 805.4 µg Dandelion greens, raw 778.4 µg
See full Vitamin K rankings Grains rankings
Vitamin K in foods Corn bran, crude Per 100g · USDA FoodData Central