Vitamin K in Egg, whole, cooked, hard-boiled
0.3 µg
0% of the AI for adult men (120 µg)
All tracked nutrients in this food
| Nutrient | Per 100g | Percentile |
|---|---|---|
| Macronutrients | ||
| Protein | 12.6 g | |
| Fats | ||
| Total Fat | 10.6 g | |
| of which Saturated Fat | 3.3 g | |
| Vitamins | ||
| Choline | 293.8 mg | |
| Pantothenic Acid (B5) | 1.4 mg | |
| Riboflavin (B2) | 0.5 mg | |
| Vitamin D | 2.2 µg | |
| Vitamin E | 1.0 mg | |
| Folate | 44.0 µg | |
| Vitamin B12 | 1.1 µg | |
| Minerals | ||
| Selenium | 30.8 µg | |
| Calcium | 50.0 mg | |
| Sodium | 124.0 mg | |
| Phosphorus | 172.0 mg | |
| Zinc | 1.1 mg | |
| Amino Acids | ||
| Methionine | 0.4 g | |
| Isoleucine | 0.7 g | |
| Phenylalanine | 0.7 g | |