Vitamin K in Fast Food, Pizza Chain, 14" pizza, sausage topping, thick crust

11.8 µg

10% of the AI for adult men (120 µg)

Also high in Folate > 91% Calcium > 88% Sodium > 88% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Macronutrients
Carbohydrate 30.4 g
> 68%
Protein 11.1 g
> 53%
Dietary Fiber 2.3 g
> 52%
Fats
Omega-3 (ALA) 0.3 g
> 85%
Total Fat 12.9 g
> 73%
of which Saturated Fat 4.8 g
> 76%
Vitamins
Folate 136.0 µg
> 91%
Thiamine (B1) 0.4 mg
> 86%
Vitamin E 0.9 mg
> 76%
Riboflavin (B2) 0.2 mg
> 56%
Minerals
Calcium 143.0 mg
> 88%
Sodium 637.0 mg
> 88%
Iron 2.5 mg
> 74%
Manganese 0.3 mg
> 74%
Phosphorus 193.0 mg
> 62%
Selenium 17.7 µg
> 60%
Copper 0.1 mg
> 58%
Magnesium 23.0 mg
> 56%
Zinc 1.3 mg
> 54%

Top sources of Vitamin K

Spices, sage, ground 1714.5 µg Spices, thyme, dried 1714.5 µg Spices, basil, dried 1714.5 µg Parsley, fresh 1640.0 µg Spices, coriander leaf, dried 1359.5 µg Spices, parsley, dried 1359.5 µg Amaranth leaves, raw 1140.0 µg Chard, swiss, raw 830.0 µg Spices, poultry seasoning 805.4 µg Dandelion greens, raw 778.4 µg
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Vitamin K in foods Fast Food, Pizza Chain, 14" pizza, sausage topping, thick crust Per 100g · USDA FoodData Central