Vitamin K in Fast foods, french toast sticks

14.5 µg

12% of the AI for adult men (120 µg)

Also high in Folate > 95% Thiamine (B1) > 81% Total Fat > 81% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Macronutrients
Carbohydrate 41.2 g
> 73%
of which Sugars 9.9 g
> 68%
Fats
Total Fat 17.7 g
> 81%
of which Saturated Fat 4.0 g
> 71%
Omega-3 (ALA) 0.1 g
> 71%
Vitamins
Folate 212.0 µg
> 95%
Thiamine (B1) 0.3 mg
> 81%
Vitamin E 0.9 mg
> 76%
Riboflavin (B2) 0.2 mg
> 52%
Minerals
Manganese 0.4 mg
> 78%
Sodium 400.0 mg
> 78%
Calcium 53.0 mg
> 70%
Iron 1.9 mg
> 64%
Selenium 12.2 µg
> 50%

Top sources of Vitamin K

Spices, sage, ground 1714.5 µg Spices, thyme, dried 1714.5 µg Spices, basil, dried 1714.5 µg Parsley, fresh 1640.0 µg Spices, coriander leaf, dried 1359.5 µg Spices, parsley, dried 1359.5 µg Amaranth leaves, raw 1140.0 µg Chard, swiss, raw 830.0 µg Spices, poultry seasoning 805.4 µg Dandelion greens, raw 778.4 µg
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Vitamin K in foods Fast foods, french toast sticks Per 100g · USDA FoodData Central