Vitamin K in Fast foods, miniature cinnamon rolls

13.9 µg

12% of the AI for adult men (120 µg)

Also high in Sodium > 85% Manganese > 84% Total Fat > 82% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Macronutrients
Carbohydrate 53.4 g
> 78%
of which Sugars 18.0 g
> 80%
Dietary Fiber 2.2 g
> 50%
Fats
Total Fat 17.9 g
> 82%
of which Saturated Fat 4.7 g
> 75%
Omega-3 (ALA) 0.1 g
> 69%
Vitamins
Riboflavin (B2) 0.3 mg
> 81%
Vitamin E 1.1 mg
> 81%
Thiamine (B1) 0.3 mg
> 78%
Pantothenic Acid (B5) 0.5 mg
> 54%
Minerals
Sodium 554.0 mg
> 85%
Manganese 0.6 mg
> 84%
Iron 2.5 mg
> 76%
Calcium 54.0 mg
> 71%
Phosphorus 180.0 mg
> 58%

Top sources of Vitamin K

Spices, sage, ground 1714.5 µg Spices, thyme, dried 1714.5 µg Spices, basil, dried 1714.5 µg Parsley, fresh 1640.0 µg Spices, coriander leaf, dried 1359.5 µg Spices, parsley, dried 1359.5 µg Amaranth leaves, raw 1140.0 µg Chard, swiss, raw 830.0 µg Spices, poultry seasoning 805.4 µg Dandelion greens, raw 778.4 µg
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Vitamin K in foods Fast foods, miniature cinnamon rolls Per 100g · USDA FoodData Central