Nutrients in Fast foods, miniature cinnamon rolls
| Nutrient | Per 100g | All foods |
|---|---|---|
| Macronutrients | ||
| Carbohydrate | 53.4 g | > 78% |
| of which Sugars | 18.0 g | > 80% |
| Dietary Fiber | 2.2 g | > 50% |
| Protein | 7.0 g | > 42% |
| Fats | ||
| Omega-3 (ALA) | 0.1 g | > 69% |
| Total Fat | 17.9 g | > 82% |
| of which Saturated Fat | 4.7 g | > 75% |
| Vitamins | ||
| Choline | 27.3 mg | > 49% |
| Niacin (B3) | 4.1 mg | > 49% |
| Pantothenic Acid (B5) | 0.5 mg | > 54% |
| Riboflavin (B2) | 0.3 mg | > 81% |
| Thiamine (B1) | 0.3 mg | > 78% |
| Vitamin B12 | 0.1 µg | > 10% |
| Vitamin B6 | 0.0 mg | > 17% |
| Vitamin E | 1.1 mg | > 81% |
| Vitamin K | 13.9 µg | > 82% |
| Minerals | ||
| Calcium | 54.0 mg | > 71% |
| Copper | 0.1 mg | > 35% |
| Iron | 2.5 mg | > 76% |
| Magnesium | 13.0 mg | > 23% |
| Manganese | 0.6 mg | > 84% |
| Phosphorus | 180.0 mg | > 58% |
| Potassium | 131.0 mg | > 23% |
| Selenium | 11.7 µg | > 49% |
| Sodium | 554.0 mg | > 85% |
| Zinc | 0.5 mg | > 34% |
| Amino Acids | ||
| Histidine | 0.2 g | > 29% |
| Isoleucine | 0.3 g | > 30% |
| Leucine | 0.5 g | > 30% |
| Lysine | 0.2 g | > 21% |
| Methionine | 0.1 g | > 29% |
| Phenylalanine | 0.3 g | > 31% |
| Threonine | 0.2 g | > 28% |
| Tryptophan | 0.1 g | > 24% |
| Valine | 0.3 g | > 30% |