Vitamin K in Ice cream bar, covered with chocolate and nuts

1.7 µg

1% of the AI for adult men (120 µg)

Also high in Saturated Fat > 96% Total Fat > 89% Magnesium > 80% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Macronutrients
Total Sugars 10.8 g
> 71%
Fats
Total Fat 25.8 g
> 89%
of which Saturated Fat 15.9 g
> 96%
Vitamins
Riboflavin (B2) 0.2 mg
> 67%
Vitamin B6 0.3 mg
> 65%
Vitamin E 0.5 mg
> 64%
Choline 38.0 mg
> 57%
Folate 14.0 µg
> 53%
Minerals
Magnesium 37.0 mg
> 80%
Calcium 90.0 mg
> 79%
Copper 0.2 mg
> 75%
Potassium 304.0 mg
> 65%

Top sources of Vitamin K

Spices, sage, ground 1714.5 µg Spices, thyme, dried 1714.5 µg Spices, basil, dried 1714.5 µg Parsley, fresh 1640.0 µg Spices, coriander leaf, dried 1359.5 µg Spices, parsley, dried 1359.5 µg Amaranth leaves, raw 1140.0 µg Chard, swiss, raw 830.0 µg Spices, poultry seasoning 805.4 µg Dandelion greens, raw 778.4 µg
See full Vitamin K rankings Dairy and Eggs rankings
Vitamin K in foods Ice cream bar, covered with chocolate and nuts Per 100g · USDA FoodData Central