Vitamin K in Onions, spring or scallions (includes tops and bulb), raw

207.0 µg

173% of the AI for adult men (120 µg)

Also high in Folate > 80% Vitamin C > 78% Calcium > 76% Full food profile

All tracked nutrients in this food

Nutrient	Per 100g	Percentile
Macronutrients
Dietary Fiber	2.6 g	> 58%
Vitamins
Folate	64.0 µg	> 80%
Vitamin C	18.8 mg	> 78%
Vitamin E	0.6 mg	> 65%
Minerals
Calcium	72.0 mg	> 76%
Manganese	0.2 mg	> 59%
Potassium	276.0 mg	> 58%
Iron	1.5 mg	> 53%

Top sources of Vitamin K