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Nutrients
Vitamin K
Potatoes, russet, without skin, raw
Vitamin K
in
Potatoes, russet, without skin, raw
1.5
µg
1%
of the AI for adult men (120 µg)
All foods
High
Top 64%
Vegetables
High
Top 82%
Also high in
Potassium
> 89%
Vitamin C
> 68%
Magnesium
> 65%
Full food profile
All tracked nutrients in this food
Filter nutrients
No nutrients found.
Nutrient
Per 100g
Percentile
Macronutrients
Carbohydrate
17.8
g
> 53%
Vitamins
Vitamin C
10.9
mg
> 68%
Minerals
Potassium
450.1
mg
> 89%
Magnesium
25.6
mg
> 65%
Manganese
0.2
mg
> 58%
Copper
0.1
mg
> 50%
Top sources of Vitamin K
Spices, sage, ground
1714.5
µg
Spices, thyme, dried
1714.5
µg
Spices, basil, dried
1714.5
µg
Parsley, fresh
1640.0
µg
Spices, coriander leaf, dried
1359.5
µg
Spices, parsley, dried
1359.5
µg
Amaranth leaves, raw
1140.0
µg
Chard, swiss, raw
830.0
µg
Spices, poultry seasoning
805.4
µg
Dandelion greens, raw
778.4
µg