Vitamin K in Snacks, candy bits, yogurt covered with vitamin C

13.5 µg

11% of the AI for adult men (120 µg)

Also high in Vitamin C > 99% Carbohydrate > 98% Total Sugars > 98% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Macronutrients
Carbohydrate 86.9 g
> 98%
of which Sugars 65.0 g
> 98%
Fats
Total Fat 7.5 g
> 58%
Vitamins
Vitamin C 180.0 mg
> 99%
Riboflavin (B2) 0.3 mg
> 85%
Vitamin E 0.6 mg
> 67%
Choline 57.8 mg
> 65%
Pantothenic Acid (B5) 0.6 mg
> 64%
Minerals
Calcium 500.0 mg
> 97%
Potassium 338.0 mg
> 74%
Phosphorus 190.0 mg
> 61%
Magnesium 23.0 mg
> 53%

Top sources of Vitamin K

Spices, sage, ground 1714.5 µg Spices, thyme, dried 1714.5 µg Spices, basil, dried 1714.5 µg Parsley, fresh 1640.0 µg Spices, coriander leaf, dried 1359.5 µg Spices, parsley, dried 1359.5 µg Amaranth leaves, raw 1140.0 µg Chard, swiss, raw 830.0 µg Spices, poultry seasoning 805.4 µg Dandelion greens, raw 778.4 µg
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Vitamin K in foods Snacks, candy bits, yogurt covered with vitamin C Per 100g · USDA FoodData Central