Vitamin K in Snacks, corn-based, extruded, onion-flavor

5.1 µg

4% of the AI for adult men (120 µg)

All tracked nutrients in this food

Nutrient Per 100g Percentile
Macronutrients
Carbohydrate 65.1 g
> 85%
of which Sugars 4.8 g
> 53%
Dietary Fiber 3.9 g
> 73%
Fats
Total Fat 22.6 g
> 87%
of which Saturated Fat 4.3 g
> 73%
Vitamins
Folate 176.0 µg
> 94%
Vitamin E 2.7 mg
> 91%
Riboflavin (B2) 0.3 mg
> 82%
Thiamine (B1) 0.2 mg
> 76%
Niacin (B3) 4.2 mg
> 50%
Minerals
Sodium 950.0 mg
> 94%
Iron 3.7 mg
> 88%
Magnesium 28.0 mg
> 72%
Manganese 0.2 mg
> 64%
Copper 0.1 mg
> 63%
Calcium 29.0 mg
> 58%

Top sources of Vitamin K