Carbohydrate in Snacks, corn-based, extruded, onion-flavor
65.1 g
50% of the RDA for adult men (130 g) , 50% of the RDA for adult women (130 g)
of which Sugars: 4.8g
All tracked nutrients in this food
| Nutrient | Per 100g | Percentile |
|---|---|---|
| Macronutrients | ||
| Dietary Fiber | 3.9 g | |
| Total Sugars | 4.8 g | |
| Fats | ||
| Total Fat | 22.6 g | |
| of which Saturated Fat | 4.3 g | |
| Vitamins | ||
| Folate | 176.0 µg | |
| Vitamin E | 2.7 mg | |
| Riboflavin (B2) | 0.3 mg | |
| Thiamine (B1) | 0.2 mg | |
| Vitamin K | 5.1 µg | |
| Niacin (B3) | 4.2 mg | |
| Minerals | ||
| Sodium | 950.0 mg | |
| Iron | 3.7 mg | |
| Magnesium | 28.0 mg | |
| Manganese | 0.2 mg | |
| Copper | 0.1 mg | |
| Calcium | 29.0 mg | |