Vitamin K in Spices, curry powder
99.8 µg
83% of the AI for adult men (120 µg)
All tracked nutrients in this food
| Nutrient | Per 100g | Percentile |
|---|---|---|
| Macronutrients | ||
| Dietary Fiber | 53.2 g | |
| Carbohydrate | 55.8 g | |
| Protein | 14.3 g | |
| Fats | ||
| Omega-3 (ALA) | 0.3 g | |
| Total Fat | 14.0 g | |
| Vitamins | ||
| Vitamin E | 25.2 mg | |
| Pantothenic Acid (B5) | 1.1 mg | |
| Folate | 56.0 µg | |
| Thiamine (B1) | 0.2 mg | |
| Choline | 64.2 mg | |
| Riboflavin (B2) | 0.2 mg | |
| Niacin (B3) | 5.1 mg | |
| Minerals | ||
| Manganese | 8.3 mg | |
| Copper | 1.2 mg | |
| Iron | 19.1 mg | |
| Magnesium | 255.0 mg | |
| Potassium | 1170.0 mg | |
| Calcium | 525.0 mg | |
| Phosphorus | 367.0 mg | |
| Selenium | 40.3 µg | |
| Zinc | 4.7 mg | |