Vitamin K in Syrups, chocolate, fudge-type

2.5 µg

2% of the AI for adult men (120 µg)

Also high in Vitamin E > 91% Copper > 89% Total Sugars > 89% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Macronutrients
Carbohydrate 62.9 g
> 84%
of which Sugars 34.8 g
> 89%
Dietary Fiber 2.8 g
> 62%
Fats
Total Fat 8.9 g
> 62%
of which Saturated Fat 4.0 g
> 71%
Vitamins
Vitamin E 2.6 mg
> 91%
Minerals
Copper 0.3 mg
> 89%
Magnesium 48.0 mg
> 84%
Manganese 0.4 mg
> 77%
Sodium 346.0 mg
> 75%
Calcium 49.0 mg
> 69%
Potassium 284.0 mg
> 60%

Top sources of Vitamin K

Spices, sage, ground 1714.5 µg Spices, thyme, dried 1714.5 µg Spices, basil, dried 1714.5 µg Parsley, fresh 1640.0 µg Spices, coriander leaf, dried 1359.5 µg Spices, parsley, dried 1359.5 µg Amaranth leaves, raw 1140.0 µg Chard, swiss, raw 830.0 µg Spices, poultry seasoning 805.4 µg Dandelion greens, raw 778.4 µg
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Vitamin K in foods Syrups, chocolate, fudge-type Per 100g · USDA FoodData Central