Dietary Fiber in Syrups, chocolate, fudge-type

2.8 g

7% of the AI for adult men (38 g) , 11% of the AI for adult women (25 g)

Also high in Vitamin E > 91% Copper > 89% Total Sugars > 89% Full food profile

All tracked nutrients in this food

Nutrient	Per 100g	Percentile
Macronutrients
Carbohydrate	62.9 g	> 84%
of which Sugars	34.8 g	> 89%
Fats
Total Fat	8.9 g	> 62%
of which Saturated Fat	4.0 g	> 71%
Vitamins
Vitamin E	2.6 mg	> 91%
Vitamin K	2.5 µg	> 54%
Minerals
Copper	0.3 mg	> 89%
Magnesium	48.0 mg	> 84%
Manganese	0.4 mg	> 77%
Sodium	346.0 mg	> 75%
Calcium	49.0 mg	> 69%
Potassium	284.0 mg	> 60%

Top sources of Dietary Fiber