Vitamin K in Tomatoes, sun-dried

43.0 µg

36% of the AI for adult men (120 µg)

Also high in Potassium > 99% Copper > 98% Magnesium > 97% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Macronutrients
Dietary Fiber 12.3 g
> 96%
Carbohydrate 55.8 g
> 80%
of which Sugars 37.6 g
> 90%
Protein 14.1 g
> 60%
Vitamins
Pantothenic Acid (B5) 2.1 mg
> 97%
Riboflavin (B2) 0.5 mg
> 93%
Choline 104.6 mg
> 92%
Thiamine (B1) 0.5 mg
> 91%
Vitamin C 39.2 mg
> 90%
Niacin (B3) 10.8 mg
> 86%
Folate 68.0 µg
> 81%
Vitamin B6 0.3 mg
> 70%
Minerals
Potassium 3427.0 mg
> 99%
Copper 1.4 mg
> 98%
Magnesium 194.0 mg
> 97%
Iron 9.1 mg
> 96%
Manganese 1.8 mg
> 95%
Phosphorus 356.0 mg
> 92%
Calcium 110.0 mg
> 83%
Zinc 2.0 mg
> 64%
Sodium 107.0 mg
> 58%

Top sources of Vitamin K

Spices, sage, ground 1714.5 µg Spices, thyme, dried 1714.5 µg Spices, basil, dried 1714.5 µg Parsley, fresh 1640.0 µg Spices, coriander leaf, dried 1359.5 µg Spices, parsley, dried 1359.5 µg Amaranth leaves, raw 1140.0 µg Chard, swiss, raw 830.0 µg Spices, poultry seasoning 805.4 µg Dandelion greens, raw 778.4 µg
See full Vitamin K rankings Vegetables rankings
Vitamin K in foods Tomatoes, sun-dried Per 100g · USDA FoodData Central