Vitamin C in Tomatoes, sun-dried

39.2 mg

44% of the RDA for adult men (90 mg) , 52% of the RDA for adult women (75 mg) · UL: 400 mg

Also high in Potassium > 99% Copper > 98% Magnesium > 97% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Macronutrients
Dietary Fiber 12.3 g
> 96%
Carbohydrate 55.8 g
> 80%
of which Sugars 37.6 g
> 90%
Protein 14.1 g
> 60%
Vitamins
Pantothenic Acid (B5) 2.1 mg
> 97%
Riboflavin (B2) 0.5 mg
> 93%
Choline 104.6 mg
> 92%
Vitamin K 43.0 µg
> 92%
Thiamine (B1) 0.5 mg
> 91%
Niacin (B3) 10.8 mg
> 86%
Folate 68.0 µg
> 81%
Vitamin B6 0.3 mg
> 70%
Minerals
Potassium 3427.0 mg
> 99%
Copper 1.4 mg
> 98%
Magnesium 194.0 mg
> 97%
Iron 9.1 mg
> 96%
Manganese 1.8 mg
> 95%
Phosphorus 356.0 mg
> 92%
Calcium 110.0 mg
> 83%
Zinc 2.0 mg
> 64%
Sodium 107.0 mg
> 58%

Top sources of Vitamin C

Babyfood, GERBER, 2nd Foods, apple, carrot and squash, organic 2732.0 mg Beverages, fruit-flavored drink, powder, with high vitamin C with other added vitamins, low calorie 2400.0 mg Beverages, Orange-flavor drink, breakfast type, low calorie, powder 2400.0 mg Peppers, sweet, red, freeze-dried 1900.0 mg Acerola, (west indian cherry), raw 1677.6 mg Acerola juice, raw 1600.0 mg Beverages, tea, green, instant, decaffeinated, lemon, unsweetened, fortified with vitamin C 1342.3 mg Chives, freeze-dried 660.0 mg Spices, coriander leaf, dried 566.7 mg Beverages, fruit-flavored drink, dry powdered mix, low calorie, with aspartame 560.0 mg
See full Vitamin C rankings Vegetables rankings
Vitamin C in foods Tomatoes, sun-dried Per 100g · USDA FoodData Central