Zinc in Babyfood, cereal, barley, dry fortified
3.1 mg
28% of the RDA for adult men (11 mg) , 39% of the RDA for adult women (8 mg) · UL: 7 mg
All tracked nutrients in this food
| Nutrient | Per 100g | Percentile |
|---|---|---|
| Macronutrients | ||
| Carbohydrate | 69.4 g | |
| of which Sugars | 13.2 g | |
| Dietary Fiber | 6.6 g | |
| Protein | 13.2 g | |
| Fats | ||
| Total Fat | 6.6 g | |
| Vitamins | ||
| Pantothenic Acid (B5) | 4.9 mg | |
| Folate | 287.0 µg | |
| Riboflavin (B2) | 1.1 mg | |
| Thiamine (B1) | 0.9 mg | |
| Niacin (B3) | 14.3 mg | |
| Vitamin E | 5.0 mg | |
| Vitamin B6 | 0.7 mg | |
| Vitamin D | 7.1 µg | |
| Vitamin B12 | 3.6 µg | |
| Choline | 45.4 mg | |
| Vitamin K | 2.3 µg | |
| Minerals | ||
| Iron | 48.2 mg | |
| Calcium | 643.0 mg | |
| Magnesium | 115.0 mg | |
| Copper | 0.5 mg | |
| Phosphorus | 333.0 mg | |
| Potassium | 467.0 mg | |
| Selenium | 30.2 µg | |