Zinc in Babyfood, Multigrain whole grain cereal, dry fortified
10.7 mg
97% of the RDA for adult men (11 mg) , 133% of the RDA for adult women (8 mg) · UL: 7 mg
All tracked nutrients in this food
| Nutrient | Per 100g | Percentile |
|---|---|---|
| Macronutrients | ||
| Carbohydrate | 80.1 g | |
| of which Sugars | 26.7 g | |
| Dietary Fiber | 6.7 g | |
| Fats | ||
| Total Fat | 6.7 g | |
| Vitamins | ||
| Riboflavin (B2) | 1.3 mg | |
| Thiamine (B1) | 1.2 mg | |
| Vitamin B6 | 1.2 mg | |
| Folate | 264.0 µg | |
| Niacin (B3) | 15.0 mg | |
| Vitamin C | 58.3 mg | |
| Vitamin B12 | 4.7 µg | |
| Vitamin E | 4.2 mg | |
| Pantothenic Acid (B5) | 0.9 mg | |
| Vitamin K | 7.0 µg | |
| Minerals | ||
| Calcium | 800.0 mg | |
| Iron | 30.0 mg | |
| Manganese | 2.5 mg | |
| Magnesium | 95.0 mg | |
| Phosphorus | 333.0 mg | |
| Potassium | 467.0 mg | |
| Selenium | 31.7 µg | |
| Copper | 0.2 mg | |