Zinc in Canadian bacon, unprepared
1.2 mg
11% of the RDA for adult men (11 mg) , 15% of the RDA for adult women (8 mg) · UL: 7 mg
All tracked nutrients in this food
| Nutrient | Per 100g | Percentile |
|---|---|---|
| Macronutrients | ||
| Protein | 20.3 g | |
| Vitamins | ||
| Thiamine (B1) | 0.5 mg | |
| Niacin (B3) | 11.2 mg | |
| Choline | 76.1 mg | |
| Pantothenic Acid (B5) | 0.6 mg | |
| Vitamin B6 | 0.2 mg | |
| Minerals | ||
| Potassium | 683.0 mg | |
| Selenium | 37.1 µg | |
| Sodium | 751.0 mg | |
| Phosphorus | 240.0 mg | |
| Amino Acids | ||
| Histidine | 0.8 g | |
| Tryptophan | 0.2 g | |
| Isoleucine | 1.0 g | |
| Lysine | 1.8 g | |
| Threonine | 0.9 g | |
| Leucine | 1.7 g | |
| Methionine | 0.6 g | |
| Phenylalanine | 0.8 g | |
| Valine | 1.0 g | |