Zinc in Caribou, hind quarter meat, raw (Alaska Native)
2.1 mg
19% of the RDA for adult men (11 mg) , 26% of the RDA for adult women (8 mg) · UL: 7 mg
All tracked nutrients in this food
| Nutrient | Per 100g | Percentile |
|---|---|---|
| Macronutrients | ||
| Protein | 22.6 g | |
| Vitamins | ||
| Pantothenic Acid (B5) | 2.1 mg | |
| Riboflavin (B2) | 1.0 mg | |
| Vitamin B12 | 7.0 µg | |
| Thiamine (B1) | 0.4 mg | |
| Vitamin B6 | 0.4 mg | |
| Vitamin E | 0.7 mg | |
| Niacin (B3) | 7.2 mg | |
| Minerals | ||
| Iron | 4.1 mg | |
| Copper | 0.3 mg | |
| Phosphorus | 230.0 mg | |
| Potassium | 320.0 mg | |
| Magnesium | 26.0 mg | |
| Selenium | 12.5 µg | |