Zinc in Cereals ready-to-eat, POST, FRUITY PEBBLES
5.6 mg
51% of the RDA for adult men (11 mg) , 70% of the RDA for adult women (8 mg) · UL: 7 mg
All tracked nutrients in this food
| Nutrient | Per 100g | Percentile |
|---|---|---|
| Macronutrients | ||
| Carbohydrate | 86.1 g | |
| of which Sugars | 34.3 g | |
| Fats | ||
| Saturated Fat | 3.6 g | |
| Vitamins | ||
| Folate | 627.0 µg | |
| Riboflavin (B2) | 1.6 mg | |
| Thiamine (B1) | 1.4 mg | |
| Vitamin B6 | 1.9 mg | |
| Niacin (B3) | 18.5 mg | |
| Vitamin B12 | 5.6 µg | |
| Vitamin D | 7.4 µg | |
| Vitamin C | 22.2 mg | |
| Minerals | ||
| Iron | 6.7 mg | |
| Sodium | 531.0 mg | |
| Copper | 0.1 mg | |