Carbohydrate in Cereals ready-to-eat, POST, FRUITY PEBBLES
86.1 g
66% of the RDA for adult men (130 g) , 66% of the RDA for adult women (130 g)
of which Sugars: 34.3g
All tracked nutrients in this food
| Nutrient | Per 100g | Percentile |
|---|---|---|
| Macronutrients | ||
| Total Sugars | 34.3 g | |
| Fats | ||
| Saturated Fat | 3.6 g | |
| Vitamins | ||
| Folate | 627.0 µg | |
| Riboflavin (B2) | 1.6 mg | |
| Thiamine (B1) | 1.4 mg | |
| Vitamin B6 | 1.9 mg | |
| Niacin (B3) | 18.5 mg | |
| Vitamin B12 | 5.6 µg | |
| Vitamin D | 7.4 µg | |
| Vitamin C | 22.2 mg | |
| Minerals | ||
| Iron | 6.7 mg | |
| Zinc | 5.6 mg | |
| Sodium | 531.0 mg | |
| Copper | 0.1 mg | |