Zinc in Dumpling, potato- or cheese-filled, frozen
0.4 mg
4% of the RDA for adult men (11 mg) , 6% of the RDA for adult women (8 mg) · UL: 7 mg
All tracked nutrients in this food
| Nutrient | Per 100g | Percentile |
|---|---|---|
| Macronutrients | ||
| Carbohydrate | 29.6 g | |
| Fats | ||
| Total Fat | 6.1 g | |
| Vitamins | ||
| Folate | 100.0 µg | |
| Thiamine (B1) | 0.3 mg | |
| Vitamin E | 1.0 mg | |
| Vitamin K | 7.9 µg | |
| Riboflavin (B2) | 0.2 mg | |
| Vitamin C | 5.3 mg | |
| Minerals | ||
| Sodium | 474.0 mg | |
| Calcium | 35.0 mg | |
| Selenium | 13.4 µg | |