Zinc in Snacks, potato chips, fat free, salted
0.7 mg
7% of the RDA for adult men (11 mg) , 9% of the RDA for adult women (8 mg) · UL: 7 mg
All tracked nutrients in this food
| Nutrient | Per 100g | Percentile |
|---|---|---|
| Macronutrients | ||
| Carbohydrate | 83.8 g | |
| Dietary Fiber | 7.5 g | |
| Protein | 9.6 g | |
| Vitamins | ||
| Thiamine (B1) | 1.1 mg | |
| Vitamin B6 | 0.8 mg | |
| Vitamin K | 9.1 µg | |
| Folate | 45.0 µg | |
| Vitamin C | 9.3 mg | |
| Choline | 54.1 mg | |
| Niacin (B3) | 6.4 mg | |
| Minerals | ||
| Potassium | 1628.0 mg | |
| Magnesium | 70.0 mg | |
| Sodium | 643.0 mg | |
| Iron | 3.6 mg | |
| Copper | 0.2 mg | |
| Calcium | 35.0 mg | |
| Phosphorus | 167.0 mg | |