Calcium in Babyfood, prunes, without vitamin c, strained

21.0 mg

2% of the RDA for adult men (1000 mg) , 2% of the RDA for adult women (1000 mg) · UL: 2500 mg

Also high in Vitamin K > 87% Total Sugars > 77% Copper > 75% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Macronutrients
Carbohydrate 23.5 g
> 62%
of which Sugars 14.3 g
> 77%
Dietary Fiber 2.7 g
> 60%
Vitamins
Vitamin K 22.1 µg
> 87%
Vitamin E 0.6 mg
> 65%
Riboflavin (B2) 0.2 mg
> 62%
Minerals
Copper 0.2 mg
> 75%
Potassium 306.0 mg
> 66%

Top sources of Calcium

Leavening agents, baking powder, double-acting, straight phosphate 7364.0 mg Leavening agents, baking powder, double-acting, sodium aluminum sulfate 5876.0 mg Leavening agents, baking powder, low-sodium 4332.0 mg Desserts, rennin, tablets, unsweetened 3733.0 mg Spices, basil, dried 2240.0 mg Tofu, dried-frozen (koyadofu), prepared with calcium sulfate 2134.0 mg Spices, savory, ground 2132.0 mg Whey, acid, dried 2054.0 mg Spices, marjoram, dried 1990.0 mg Spices, thyme, dried 1890.0 mg
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Calcium in foods Babyfood, prunes, without vitamin c, strained Per 100g · USDA FoodData Central