Nutrients in Babyfood, prunes, without vitamin c, strained
| Nutrient | Per 100g | All foods |
|---|---|---|
| Macronutrients | ||
| Carbohydrate | 23.5 g | > 62% |
| of which Sugars | 14.3 g | > 77% |
| Dietary Fiber | 2.7 g | > 60% |
| Protein | 1.0 g | > 12% |
| Fats | ||
| Total Fat | 0.2 g | > 9% |
| of which Saturated Fat | 0.0 g | > 5% |
| Vitamins | ||
| Choline | 3.7 mg | > 9% |
| Folate | 1.0 µg | > 2% |
| Niacin (B3) | 0.7 mg | > 20% |
| Riboflavin (B2) | 0.2 mg | > 62% |
| Thiamine (B1) | 0.0 mg | > 10% |
| Vitamin B6 | 0.1 mg | > 39% |
| Vitamin C | 1.3 mg | > 33% |
| Vitamin E | 0.6 mg | > 65% |
| Vitamin K | 22.1 µg | > 87% |
| Minerals | ||
| Calcium | 21.0 mg | > 50% |
| Copper | 0.2 mg | > 75% |
| Fluoride | 2.0 µg | > 13% |
| Iron | 0.4 mg | > 19% |
| Magnesium | 17.0 mg | > 33% |
| Phosphorus | 30.0 mg | > 16% |
| Potassium | 306.0 mg | > 66% |
| Selenium | 0.8 µg | > 15% |
| Sodium | 1.0 mg | > 1% |
| Zinc | 0.2 mg | > 15% |