Calcium in Bamboo shoots, cooked, boiled, drained, without salt

12.0 mg

1% of the RDA for adult men (1000 mg) , 1% of the RDA for adult women (1000 mg) · UL: 2500 mg

All tracked nutrients in this food

Nutrient Per 100g Percentile
Minerals
Potassium 533.0 mg
> 92%
Manganese 0.1 mg
> 53%

Top sources of Calcium