Calcium in Beef, cured, corned beef, brisket, raw
7.0 mg
1% of the RDA for adult men (1000 mg) , 1% of the RDA for adult women (1000 mg) · UL: 2500 mg
All tracked nutrients in this food
| Nutrient | Per 100g | Percentile |
|---|---|---|
| Macronutrients | ||
| Protein | 14.7 g | |
| Fats | ||
| Total Fat | 14.9 g | |
| of which Saturated Fat | 4.7 g | |
| Vitamins | ||
| Vitamin C | 27.0 mg | |
| Vitamin B6 | 0.3 mg | |
| Vitamin B12 | 1.8 µg | |
| Pantothenic Acid (B5) | 0.6 mg | |
| Niacin (B3) | 5.9 mg | |
| Minerals | ||
| Sodium | 1217.0 mg | |
| Zinc | 2.9 mg | |
| Potassium | 297.0 mg | |
| Selenium | 19.0 µg | |
| Copper | 0.1 mg | |
| Iron | 1.7 mg | |
| Amino Acids | ||
| Histidine | 0.5 g | |
| Lysine | 1.1 g | |