Calcium in Beef, ribeye petite roast/filet, boneless, separable lean only, trimmed to 0" fat, choice, raw
5.0 mg
1% of the RDA for adult men (1000 mg) , 1% of the RDA for adult women (1000 mg) · UL: 2500 mg
All tracked nutrients in this food
| Nutrient | Per 100g | Percentile |
|---|---|---|
| Macronutrients | ||
| Protein | 22.5 g | |
| Fats | ||
| Saturated Fat | 2.0 g | |
| Vitamins | ||
| Vitamin B6 | 0.6 mg | |
| Vitamin B12 | 3.2 µg | |
| Niacin (B3) | 10.2 mg | |
| Riboflavin (B2) | 0.2 mg | |
| Minerals | ||
| Zinc | 5.3 mg | |
| Potassium | 401.0 mg | |
| Phosphorus | 226.0 mg | |
| Selenium | 24.1 µg | |
| Iron | 2.3 mg | |
| Magnesium | 26.0 mg | |
| Copper | 0.1 mg | |
| Amino Acids | ||
| Histidine | 0.9 g | |
| Lysine | 2.2 g | |
| Threonine | 1.1 g | |
| Leucine | 2.0 g | |
| Tryptophan | 0.3 g | |
| Isoleucine | 1.1 g | |
| Methionine | 0.6 g | |
| Valine | 1.2 g | |
| Phenylalanine | 0.9 g | |