Calcium in Bread, cornbread, prepared from recipe, made with low fat (2%) milk

249.0 mg

25% of the RDA for adult men (1000 mg) , 25% of the RDA for adult women (1000 mg) · UL: 2500 mg

Also high in Folate > 89% Sodium > 88% Thiamine (B1) > 81% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Macronutrients
Carbohydrate 43.5 g
> 73%
Fats
Total Fat 7.1 g
> 56%
Vitamins
Folate 118.0 µg
> 89%
Thiamine (B1) 0.3 mg
> 81%
Riboflavin (B2) 0.3 mg
> 80%
Minerals
Sodium 658.0 mg
> 88%
Iron 2.5 mg
> 75%
Magnesium 25.0 mg
> 62%
Phosphorus 169.0 mg
> 54%
Manganese 0.1 mg
> 53%

Top sources of Calcium

Leavening agents, baking powder, double-acting, straight phosphate 7364.0 mg Leavening agents, baking powder, double-acting, sodium aluminum sulfate 5876.0 mg Leavening agents, baking powder, low-sodium 4332.0 mg Desserts, rennin, tablets, unsweetened 3733.0 mg Spices, basil, dried 2240.0 mg Tofu, dried-frozen (koyadofu), prepared with calcium sulfate 2134.0 mg Spices, savory, ground 2132.0 mg Whey, acid, dried 2054.0 mg Spices, marjoram, dried 1990.0 mg Spices, thyme, dried 1890.0 mg
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Calcium in foods Bread, cornbread, prepared from recipe, made with low fat (2%) milk Per 100g · USDA FoodData Central