Carbohydrate in Bread, cornbread, prepared from recipe, made with low fat (2%) milk

43.5 g

33% of the RDA for adult men (130 g) , 33% of the RDA for adult women (130 g)

All tracked nutrients in this food

Nutrient Per 100g Percentile
Fats
Total Fat 7.1 g
> 56%
Vitamins
Folate 118.0 µg
> 89%
Thiamine (B1) 0.3 mg
> 81%
Riboflavin (B2) 0.3 mg
> 80%
Minerals
Calcium 249.0 mg
> 94%
Sodium 658.0 mg
> 88%
Iron 2.5 mg
> 75%
Magnesium 25.0 mg
> 62%
Phosphorus 169.0 mg
> 54%
Manganese 0.1 mg
> 53%

Top sources of Carbohydrate