Calcium in Burdock root, cooked, boiled, drained, with salt
49.0 mg
5% of the RDA for adult men (1000 mg) , 5% of the RDA for adult women (1000 mg) · UL: 2500 mg
All tracked nutrients in this food
| Nutrient | Per 100g | Percentile |
|---|---|---|
| Macronutrients | ||
| Carbohydrate | 21.1 g | |
| Vitamins | ||
| Vitamin B6 | 0.3 mg | |
| Folate | 20.0 µg | |
| Vitamin E | 0.5 mg | |
| Minerals | ||
| Magnesium | 39.0 mg | |
| Potassium | 360.0 mg | |
| Manganese | 0.3 mg | |
| Sodium | 240.0 mg | |