Carbohydrate in Burdock root, cooked, boiled, drained, with salt

21.1 g

16% of the RDA for adult men (130 g) , 16% of the RDA for adult women (130 g)

of which Sugars: 3.5g

Also high in Magnesium > 81% Potassium > 79% Manganese > 70% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Vitamins
Vitamin B6 0.3 mg
> 64%
Folate 20.0 µg
> 62%
Vitamin E 0.5 mg
> 60%
Minerals
Magnesium 39.0 mg
> 81%
Potassium 360.0 mg
> 79%
Manganese 0.3 mg
> 70%
Calcium 49.0 mg
> 69%
Sodium 240.0 mg
> 67%

Top sources of Carbohydrate

Sweeteners, tabletop, fructose, dry, powder 100.0 g Sweetener, herbal extract powder from Stevia leaf 100.0 g Sugar, turbinado 99.8 g Sugars, powdered 99.8 g Sugars, granulated 99.6 g Sweeteners, for baking, contains sugar and sucralose 99.5 g Strawberry-flavor beverage mix, powder 99.1 g Desserts, rennin, vanilla, dry mix 99.0 g Beverages, orange-flavor drink, breakfast type, powder 98.9 g Candies, gumdrops, starch jelly pieces 98.9 g
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Carbohydrate in foods Burdock root, cooked, boiled, drained, with salt Per 100g · USDA FoodData Central