Calcium in Cereals, QUAKER, Instant Grits, Country Bacon flavor, dry
418.0 mg
42% of the RDA for adult men (1000 mg) , 42% of the RDA for adult women (1000 mg) · UL: 2500 mg
All tracked nutrients in this food
| Nutrient | Per 100g | Percentile |
|---|---|---|
| Macronutrients | ||
| Carbohydrate | 75.4 g | |
| Dietary Fiber | 5.1 g | |
| Protein | 9.9 g | |
| Vitamins | ||
| Thiamine (B1) | 0.8 mg | |
| Riboflavin (B2) | 0.7 mg | |
| Niacin (B3) | 8.4 mg | |
| Minerals | ||
| Iron | 30.4 mg | |
| Sodium | 1523.0 mg | |
| Magnesium | 27.0 mg | |