Calcium in Cereals ready-to-eat, MALT-O-MEAL, CORN BURSTS

5.0 mg

1% of the RDA for adult men (1000 mg) , 1% of the RDA for adult women (1000 mg) · UL: 2500 mg

All tracked nutrients in this food

Nutrient Per 100g Percentile
Macronutrients
Carbohydrate 90.6 g
> 99%
of which Sugars 46.9 g
> 94%
Vitamins
Niacin (B3) 32.3 mg
> 99%
Riboflavin (B2) 2.7 mg
> 99%
Thiamine (B1) 2.4 mg
> 99%
Vitamin B6 3.2 mg
> 99%
Folate 525.0 µg
> 98%
Vitamin B12 4.8 µg
> 93%
Vitamin C 48.4 mg
> 92%
Vitamin D 3.2 µg
> 89%
Minerals
Iron 5.8 mg
> 93%
Sodium 855.0 mg
> 93%
Zinc 4.8 mg
> 88%

Top sources of Calcium